Guinea Pigs:Eating Healthy!
Because meat from grass-fed animals is lower in fat than meat from grain-fed animals, it is also lower in calories. Vitamin E. In addition to being higher in omega-3s and CLA, meat from grassfed animals is also higher in vitamin E. The graph below shows vitamin E levels in meat from: 1) feedlot cattle, 2) feedlot cattle given high doses of synthetic vitamin E, and 3) cattle raised on fresh pasture with no added supplements. The meat from the pastured cattle is four times higher in vitamin E than the meat from the feedlot cattle and, interestingly, almost twice as high as the meat from the feedlot cattle given vitamin E supplements.
Grass-fed meats improve fat levels Eating moderate amounts of grass-fed meat for only 4 weeks will give you healthier levels of essential fats, according to a 2011 study in the British Journal of Nutrition. Interestingly, volunteers who consumed conventional, grain-fed meat ended up with lower levels of omega-3s and higher levels of omega-6s than they had at the beginning of the study, suggesting that eating conventional meat had been detrimental to their health. What’s more, 1) the animals weighed less than animals that were allowed to stay on pasture, 2) their meat was tougher, and 3) the meat lost more moisture when cooked. As long as beef producers are not accountable for the ultimate nutritional value of the meat, they will continue to formulate feedlot diets on a least cost basis and American consumers will continue to eat meat that is artificially high in fat and low in vitamin E, beta carotene, omega-3 fatty acids, and CLA. Grassfed Jerky Beef and buffalo jerky fit well into a busy lifestyle.
Meat from cattle raised on grass and legumes is not only five times higher in CLA than meat from feedlot cattle, it is also higher in vitamin E, beta carotene, and omega-3 fatty acids. 102(4): 549-50.). New findings on CLA clarify the benefits of meat and dairy products Conjugated linoleic acid or CLA has demonstrated a multitude of benefits in animal studies, including fat reduction, increase in lean muscle mass, reduced risk of diabetes, reversal of arteriosclerosis, and a marked reduction in tumor growth. Meat from grassfed animals has about half the fat as meat from grainfed animals and significantly fewer calories. Meat from sheep raised on pasture has twice as much lutein as meat from grain-fed sheep-yet another nutritional advantage of raising animals naturally. Meat from grassfed cattle is four times higher in vitamin E In addition to being higher in omega-3s, CLA, and beta-carotene, grassfed beef is much higher in vitamin E.
The graph below shows vitamin E levels in meat from: 1) feedlot cattle, 2) feedlot cattle given high dose supplements of vitamin E, and 3) cattle raised on fresh pasture with no added supplements.
Industrial Livestock Production
Many of today’s farms are actually large industrial facilities, not 40 acres of pastures, red barns, and rows of mixed vegetable crops that most Americans imagine. While there is no strict definition, industrial agriculture and factory farming refers to a modern type of agriculture which 1 ) requires high inputs of money, fertilizers, and eliminate jobs, in the case of crop production and 2 ) for animal production is characterized by a dense population of animals raised on limited land and requiring large amounts of food, water and medical inputs. Factory farming and industrial agriculture are used interchangeably, although industrial agriculture tends to be used more to describe this intensive type of crop production and factory farms is used when referring to industrial animal production. Animal production has gotten so far from the traditional methods of farming that the government no longer refers to these operations as farms. Man-made manure lagoons Gon industrial farms hold millions of gallons of liquid waste that can leach into groundwater.
Socially Irresponsible Corporate Ownership The types of companies generally involved in industrial agriculture are no longer farm operations and have adopted a term to better reflect their corporate nature: agribusinesses. Two business arrangements common within conventional, industrial agriculture systems are contract farming Gand vertical integration G. These systems are largely responsible for the shift toward consolidation within agriculture and tend to be harmful to farmers, both those who have stayed outside of the industrial agriculture system and those that have become a part of it. In animal production a corporation that owns livestock contracts with farmers to raise the animals to maturity. In addition to contracting with farms to raise their crop or livestock, corporations will own a seed or feed company, a farm supply company, and a processing and distribution company.
Taxpayers fund government subsidies which go primarily to large industrial farms. Because they employ powerful lobbyists that can sway the government agencies responsible for monitoring agricultural practices, industrial farms are left free to pollute, to hire undocumented workers, and to locate their industrial facilities without regard to the impact it has on surrounding communities. Two percent of livestock farms now raise 40 percent of all animals in the US. In the United States in 2007, 81.5% of pigs are raised on farms with 2,000 pigs or more.